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Great 1-on-1 Personal Training & Small Group Training
In Santa Monica

What do my Personal Training clients say?

  • "Carole is an excellent trainer. She worked with me for close to a year and got me in the best shape of my life. With two young kids, a busy job and house to maintain, I needed energy, and consistently training with Carole gave it to me.  It didn't hurt that the extra energy came with a bikini body too.  Here I come, Hawaii!" - Aparna

  • "Carole is an excellent trainer.  I have been training with her for over a year.  Carole designs each session to provide a complete full-body workout, she progressively builds on the difficulty and type of exercise to improve strength and endurance.  The workouts are interesting and fresh, you will find them challenging and the results measurable.   She is always flexible on timing and location of the workout. She knows what she is doing." - Elvira

  • "I have been working out for 10+ years and Carole is by far the best trainer I've ever had. She is extremely knowledgeable about fitness and nutrition and it makes a dramatic difference having someone with such a positive attitude to motivate me." - Nicki

  • "Carole is an excellent trainer.  She will design the workout to fit your body and what you are capable of doing to achieve the best results.   She will push and challenge you to work-out, even if/when you feel lazy or think you can't do it anymore.  The work outs are never borings and always fun and different, to get the best benefits." - Peri

  • "I've been training with Carole for over a year. Carole is an excellent instructor - she continually challenges me to get stronger with regular switching up of the routines and gentle pushes to do better (she's not the screaming/yelling type of trainer).Also, being outdoors when you work out is great - how bad can a sit-up be when you are looking up at a palm tree. I highly recommend Carole." - Francis  

  • "Carole is constantly changing the workout, which keeps things interesting and not feeling like I'm in a rut, it has resulted in remarkable changes to my body. Carole is always encouraging and that pushes me to work harder." - Judy

  • "I have enjoyed my workouts and I have never felt better.  My body has changed a lot, I even bought a pair of white skinny jeans for my vacation and I've had to have all my clothes altered TWICE." - Michelle

  • "I loved your group classes and showed real results but when I started personal training with you I was thrilled with the personal attention to my form, my diet and my goals. You have changed my life!" - Klavdia

  • "I lost 10 lbs in a month and I had fun doing it! Your workouts were hard but fun and they really worked. I wore the dress I wanted to wear to the Christmas party and it is a size I never thought I would get into." - Donna ***

  • "Thanks so much for helping me jump-start my weight loss program. Your diet analysis, grocery shopping and nutrition information really made the difference. For the first time in years, I won't start the New Year by resolving to lose weight and get in shape. This was fun and it worked." - Christine

  • "I had a really great time working out with you. It didn't seem like work at all, you really made it fun. I was very sore the next couple of days, but I know that means it was a good workout. I can't wait to do this again, I know I will start seeing results quickly. I have already lost 4 lbs. with the nutrition help that you provided." - Hannah ***

What are they saying about Small Group Training?

  • "After spending several years trying everything to lose 10 lbs,  I quickly lost 6 lbs. when I joined your boot camp.  And, thanks to you, my butt looks like 2 melons instead of a blob hanging to my knees.  This is great." - Robin ***

  • "Everyone will find Carole's unique combination of strength, cardio and core balance exercises both challenging and rewarding. After only a month, others noticed the difference in my body. Everyone asks "Have you lost weight?" or comment that I look much healthier and happier. Participating in Carole's training program is one of the better life choices I have made. Thank you Carole!" - Chris

  • "Carole really is my inspiration. I come to boot camp because I want to be like her. I would have quit a long time ago except she keeps telling me that if she can do it so can I." - Samantha

  • "I joined Carole’s boot camp and had a ball. I couldn't walk for 2 days and had sore muscles where I didn't even know I had muscles, but it was all good and I came back." - Elisa

  • "The beauty of Carole's program is that it is specific to the individual. We are all on different levels and she works with each of us on a personal basis while teaching us as a group. I have learned that we all have a different pace and not to judge myself on someone else's progress but my own." - Evelyn

  • "I wanted to try an outdoor workout because I'm not much of a gym person, and right away - within days - I noticed a difference in my energy level-it was through the roof!  The inspiring location and being able to watch the sunrise as we worked out made the 6:30am class time something I actually looked forward to rather than dreaded. The varied workouts kept me interested and motivated to better my results." - Michele

  • "I have more energy than ever before! I enjoy feeling strong. I like seeing the results and this all takes place outside and not in a stuffy gym somewhere. I went into this program thinking that it was going to be a one time deal for me and I realized that this is a lifestyle and I am hooked!" - Linda

  • "I feel energized after the morning workout, ready to confront the rest of the day. I am hooked on the workouts and am seeing dramatic results. I encourage anyone who is even a little bashful about joining to give it a try. After one try, I was hooked." - Meredith

  • "Prior to joining boot camp, I was out of shape and was not happy with my body. I decided to try boot camp because I was having a hard time finding the motivation to go to the gym. I was not sure if boot camp would make the difference but it did.  I look and feel so much better and I have gained energy. Boot Camp has made a tremendous difference in my life. I am so happy that I made the decision to join." - Barbra

*** Not everyone can expect to see the same results. Everyone is different and results will vary.

Call Carole Today: 424/238-5540 or 310/387-5241