Never Grocery Shop Hungryby Carole Phillips on 07/06/14
Buy groceries when you're not hungry or rushed. If you're hungry you are more likely to add a variety of unnecessary foods to the shopping cart. Grocery shopping when hungry makes tempting food look even more alluring, which can set the stage for unhealthy impulse buys. A Cornell University study found that hungry shoppers bought almost 19% more food, including 31% more high-calorie items, so eat a healthy snack beforehand!