Eat Like A Kid To Lose Weight : Stay Fit and Healthy

Eat Like A Kid To Lose Weight

by Carole Phillips on 10/31/13

When children eat, they pay attention to what their bodies are telling them. When they've had enough ice cream, cake or dinner to fill them up they want to go do other things.  Adults, on the other hand, tend to continue to clean their plate even after they've had enough to eat. Start listening to your tummy and quit eating!

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